Depression, Anxiety & Stress


Supporting young people to be healthy, safe and happy. They offer free individual support by listening to the choices that are important to you.

Facebook: @Here4YOUthDudley

Twitter: @Here4YOUth_

Talking Therapies

Bettertogether’s talking therapies services offer a variety of treatments to individuals experiencing common mental health problems such as anxiety, depression, low mood and stress. These aim to help you on your way to recovery.

Telephone: 0345 146 1800

Website: Talking Therapies Services



Free anonymous online chat for young people to discuss your mental health issues.



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927



Listening and Guidance

People don’t always need advice, sometimes they just need someone to listen.

Are you trying to make sense of a problem?
Are you struggling with a loss: family, friend, house, job, pet?
Are you struggling to come to terms with an illness?
Are you finding relationships difficult?
Are you finding the pressures of life leaving you feeling empty and drained?

Listening and Guidance is a new service that allows individuals to communicate their thoughts and feelings with an advisor. The advisor will listen to you without judgement and with respect to your beliefs and experiences.

Appointments are available every Tuesday, Wednesday and Thursday with Matt Brookes at Three Villages Medical Practice, Stourbridge, DY8 4JB.

To make an appointment, please contact us online by completing the Contact the Practice form or by telephone on 01384 484894.

Safe & Sound Dudley

Safe & sound is a partnership made up of public sector and voluntary organisations covering Dudley borough. By actively working together it aims to address community concerns around crime, disorder, Anti-Social Behavior and substance misuse.

Website: Safe & Sound Mental Health Help Hub



Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123




Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393